Even if you’re not a serious fitness buff, you will engage in fitness activities in the spacious gym on the Carnival Conquest if only to say that you have had the experience, which will more than likely get you started on a routine you can continue with when you return home. The state of the art equipment includes numerous machines that include stairmasters, spinning bikes, treadmills, free weights and more. A personal trainer on every cruise will assist passengers with their fitness needs and will even conduct one-on-one classes or design individual workout programs. This service does incur an additional fee.

Take classes in Pilates, Yoga, spinning or aerobics to learn the basics or to add to the enjoyment of your daily routine. The gym and the rooms for these classes are located on Spa Deck, which is also the location of the Nautica Spa. Spa treatments include a variety of massages, body wraps and facials. There are sauna and steam rooms available with separate facilities for men and women and several whirlpools where you can soak the tiredness out of your muscles.

Have your hair styled in the Beauty Salon or take advantage of the opportunity to have a manicure or pedicure. You do have to make an appointment for the use of the spa and the beauty salon and each treatment does have a fee associated with it.

Although the walking/jogging track does not take a circular route of the ship, you can still enjoy exquisite views from this padded track. There are no obstacles in your path and you can walk or jog at your own pace.

The Carnival Conquest follows in the tradition of Carnival Cruise Lines in offering golfing lessons on every cruise. A golf expert is on staff to help you learn tips and tricks to enhance your game. Play the challenging courses of the world in the golf simulator.

If being active in sports is part of your usual fitness routine, you can continue with this on the Carnival Conquest. There is a half-sized basketball/volleyball court that you can use and of course, you certainly won’t mind taking laps of the pool as part of your daily regimen.

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